| Category: Meals

To save time during the hectic work week and provide healthy meals for the family, on Saturdays (Or your day off) cook brown rice, whole pasta, cut up veggies and put in containers in the frig and these can be added to salads and frozen veggie stir fries all week long with very little to no cooking. What doesn't get used by the end of the week, toss into broth and whip up a soup!