I watch for really good meat sales and buy ground beef, etc in bulk packages. Then I will brown the beef and freeze in various sized packages so that I can make tacos, sloppy joes, casseroles, filling for stuffed peppers, etc very quickly for meals in a hurry. I crock pot chicken, pulled pork, Italian beef and freeze for quick meals, or make large pots of soups and freeze in recycled ice cream pails to microwave for a quick meal or to take to a needy family.